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The use of the cooking spray has simplified and streamlined the chef’s daily routine significantly. The days are long gone when an excessive amount of oil or unneeded spills would destroy a clean tabletop!

Having said that, the cooking spray does come with one drawback, and that is residue. Cooking spray residue is a problem that both professional and amateur chefs are all too familiar with. The gooey residue that gets stuck to the edge of your baking pans and frying pans is the stuff that nightmares are made of.

The yellow-red stuff that remains on your meal after cooking spraying is the residue. Your food did not absorb any of the spray. It is the residue from the oils and chemicals that have been cooked into the utensils that you use. Both the sticky consistency and the pungent stench are enough to turn anybody off!

The question now is: how do you clean pans that have residue from cooking spray?

What Is Cooking Spray?

The first thing you need to do is find out what the components of your cooking spray are. The cooking spray that you use often contains lubricants such as olive oil, canola oil, or maize oil; an emulsifier known as lecithin; and a propellant such as carbon dioxide, which helps the mixture spray out of the nozzle. These components are referred together as “common ingredients.”

When combined, these components make it possible for professional and amateur cooks alike to prepare food easily without the components of the dish adhering to the base of the pan.

Surprisingly, it does the trick! When cooking using cooking spray, cleanup is easier, and the food does not cling to the bottom of the pan or the edges of the pan. However, as a result of the heat and the chemical reaction that takes place, the cooking spray itself may remain adhered to the surface after the cooking process is complete.

How to Remove Cooking Spray Residue From Pans

Getting rid of the residue left behind by cooking spray may be done in a number of different methods, depending on the pans that you use.

Not only will you have clean and shiny pans in no time with the help of these cleaning techniques, but you will also save a ton of time that you would have otherwise spent worrying about the situation.

Removing Cooking Spray from Nonstick/Teflon Pans 

Cooking spray has a tendency to become tenaciously attached when used on nonstick surfaces. Because the surface of the pan is meant to heat up and cool down very rapidly, any cooking spray that is used on it will almost certainly leave behind a significant amount of residue.

After the pan has had time to cool down, wipe off any leftover food with a gentle washcloth or paper towel, and then wash it with a dishwashing liquid that is on the gentle side. The next step is to clean off any oil that may have accumulated.

  • Make a paste by combining baking soda and water in equal amounts to create a paste, and then apply it to your pan. Pay particular attention to regions where the residue from the cooking spray has accumulated.
  • Scrub the paste onto the surface of the pan in a gentle manner using a soft sponge, a dish brush that will not scratch, or a clean washcloth.
  • After giving the pan a last scrub with a gentle dishwashing detergent, you should re-rinse it in water that is closer to room temperature.
  • Use a delicate cloth to dry your pan that does not stick.

Removing Cooking Spray from Glass Or Stone Pans

The residue left behind by cooking spray is very difficult to remove off these types of equipment. The process of cleaning stoneware and glass cookware may be time-consuming and a little bit irritating. In contrast to the adhesion on other surfaces, the spray sticks better to them.

First, ensure that your cookware has had sufficient time to cool. Clean your pan thoroughly by removing all food particles and washing it gently with a light detergent. The following steps are what you need to do in order to get rid of the oily residue:

  • Soak the pan in a solution made of equal parts water and vinegar (white vinegar and apple cider vinegar are the most effective in cutting through fat!) for about ten to fifteen minutes. White vinegar and apple cider vinegar perform the best.
  • During the time that the pan is soaking, thoroughly clean the surface of the pan with a dish brush or a sponge.
  • To remove the odor of vinegar from the pan, give it a thorough washing with a gentle detergent and then rinse it again.
  • A gentle cloth should be used to dry the kitchenware.

Removing Cooking Spray from Silicone Baking Pans

Even though they are very flexible and work well in the oven, silicone baking pans sometimes need a little assistance from cooking spray. Cooking spray, on the other hand, leaves a sticky residue in the pans after being baked in, which can be quite an annoyance.

After the meal has been removed from the silicone baking pan and allowed to cool, the pan should be cleaned using a paper towel or a soft cloth to remove any leftover food particles. It should be washed once with lukewarm water and a gentle detergent. To get rid of the residue left behind by cooking spray, follow these steps:

  • Create a paste by mixing baking soda and water until it reaches the consistency of a semi-thick paste, and then apply it in a thick layer all over the surface of the silicone pan using your hands.
  • Wait for the baking soda to dry, which might take a couple of hours at the very least.
  • After the baking soda has had time to dry, remove the paste from the surface by scrubbing it with a moist sponge and some lukewarm water.
  • Use a towel to dry the area.

Removing Cooking Spray from Stainless Steel Pans

In general, stainless steel is not the easiest material to clean. When you combine it with the fat from the cooking spray, you have a recipe for disaster on your hands. The question is, how can the residue left behind by cooking spray be removed from stainless steel pans and cookware in general?

Your pan is made of stainless steel, so wipe it off with some dish soap and a sponge once you have removed all traces of food from it. To get rid of the grease, proceed with the following steps:

  • White vinegar may be used to clean the pan by rubbing it with a soft cloth or sponge. You may also try spraying white vinegar over the stainless steel surface using an empty spray bottle that you’ve filled with vinegar. Allow the pan to rest for anywhere between 5 and 10 minutes.
  • Spread baking soda powder over the surface of the pan, concentrating most of your efforts on the oily residue.
  • Scrub the stainless steel pan well using hot water, a gentle dish soap scrubber, and a soft sponge until the grease is completely removed.
  • After giving the pan a good cleaning with a fresh sponge, rinse it completely.
  • To remove any soap residue from the pan, wipe it with a clean cloth, and then wipe it again to dry it.

Removing Cooking Spray from Cast Iron Pan

Cast iron is a durable metal, but much like other types of cookware, it may become stained with grease with time. The following advice may assist you in removing residue left behind by cooking spray, ensuring that your cast iron will continue to be used for at least another couple of generations.

  • To begin, get rid of as much oil as possible from your cast iron skillet by cleaning it off with some paper towels. After adding a significant quantity of salt, clean the surface of the cast iron with a brush or sponge that is resistant to corrosion. After giving your pan a thorough cleaning and allowing it to dry on a hot burner, proceed to grease the whole surface of the pan.
  • Baking Soda and Vinegar: If the residue left behind by the cooking spray is very difficult to remove, start by removing as much of it as possible using dry paper towels. The next step is to spray some white vinegar over the surface of the pan and then sprinkle some baking soda on it. Scrub the surface using a sponge that does not contain any corrosive agents or a brush with soft bristles. First, give the pan a thorough cleaning with soap and water, then use paper towels to remove any excess oil. Put it on the hot burner to dry.
NOTE: You should never use soap on cast iron and you should also avoid soaking it in any kind of solution or water. It is likely that you have seen that we did not offer any cleaning procedure that needed soaking or the use of soap. It is the most irresponsible thing you could possibly do to your priceless cast iron!
Alternatives of Cooking Spray

The idea of cooking spray is really appealing. It is simple to use, inexpensive, does not produce any kind of mess, and it is of some practical use in the kitchen. On the other hand, its residue is difficult to remove, and many individuals who are concerned about their health opt not to use it at all owing to the chemicals that are included in its composition.

Consider using one of these substitutes for the cooking spray the next time you’re in the kitchen. Your meal will be able to absorb it more effectively, and the residual fat will be much easier to wipe up with only a gentle sponge and some dish soap.


The use of butter as a cooking fat dates back to the earliest known kitchens. Because it contains fatty ingredients, butter is an excellent choice for coating any surface. The food is able to absorb it more effectively, and the cleanup is simple; all you need is a paper towel and then a cycle in the dishwasher to get rid of it.


Using this particular blend of vegetable oils is a wonderful method to produce a surface that will not adhere to the food that you are cooking. In addition to having lecithin, this product is a superior substitute for cooking spray owing to the fact that it is healthier, has less chemicals, and leaves behind a smaller amount of residue.

Vegetable Oil

Vegetable oil, which is often used in both residential and commercial kitchens, also has the potential to be utilized in measured quantities as a kind of cooking spray. Grease the surface of your pan by putting some on a paper towel and then greasing the pan. This will leave less residue and is a far safer option to using cooking spray oil.

The residue left behind by cooking spray may be removed off your cookware in a variety of different methods. Happy cooking!


Does cooking spray ruin pans?

The use of a nonstick cooking spray such as Pam or Smart Balance, despite the fact that it may seem safe or even paradoxical, may actually cause damage to the nonstick finish of your pan. Sprays for cooking leave behind a film that is difficult to remove with only soap and water because it is sticky and sticks to the nonstick surface.

How do you get burnt cooking spray off sheets?

  • First, soak the baking sheet in water. A pan that has been burnt may be repaired by first coating it with baking soda, then applying a layer of hydrogen peroxide, and then applying another layer of baking soda. Allow the mixture to lie on the pan for at least an hour and up to two.
  • The second step is to wash and do it again (If Needed) Use a sponge to remove the substance from the mixture.

How do you get oil residue off pans?

Easy Methods for Removing Burnt-On Oil From Pans

  • baking soda and water were mixed into a paste and used to coat the item.
  • packed to the brim with undiluted vinegar.
  • reconstituted by soaking in a solution consisting of 20% vinegar and 80% water.
  • immersed in hot, soapy water.

How do you get cooking spray off stainless steel?

To remove any polymerized oils off glass and stainless steel, I use a product called Bar Keeper’s Friend plus a little bit of elbow grease. After wetting the residue, sprinkling the powder on top of it, giving it a short wipe down, and then leaving it alone for a few minutes, walk away.

Why do some pans say not to use cooking spray?

Sprays for cooking, such as PAM, often include a substance called lecithin. Lecithin, although being safe enough to use on most types of cookware, has the unfortunate capacity to adhere to surfaces that are coated with a nonstick substance. Because it adheres so well, it accumulates and becomes extremely difficult to remove, gradually compromising the quality of the cooking surface and making it more likely that food will adhere to it.